Kpop Diet

The Kpop Yogurt diet which is said to have lost 3 kilos in 5 days is a very nutritious diet that includes yogurt in its center and is supported by other side foods. While running this kind of diet you are recommended to consume more fruit food meat fish some seafood and rice.

Redirecting In 2021 Korean Diet Kpop Diet Diet

Kpop star IU is a popular solo singer who has also gained notoriety for her rather strict and perhaps dangerous diet.

Kpop diet. Also you are allowed to mix different kinds of foods that is if they are not one-food diets. Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet. The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health.

An extreme diet can give you stomach problems digestion problems malnutrition and many other diseases. Interestingly the exercise undertaken was also a K-Pop idol exercise style. The paper cup diet is maybe the most famous of the Kpop diets and is based on a certain portion per meal.

Kpop Diet is a method to lose weight by consuming a whole Korean traditional food and which is balanced with exercise. 8 K-Pop idol diets that will shock you. Extreme Kpop Diet Plan.

I tried BTS Jins diet for 1 week. SUBSCRIBE so you never miss another video. Kpop diets are currently among the most popular diets in the world and for a good reason they let you eat healthy food without having to think so much about your meal sizes.

Just take three paper cups or any small sized cups and fill them up with the following food. She is believed to follow an extreme diet known as the Myproana diet. When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day.

Many famous stars like Jimin Momo IU and many others have taken. One cup with rice one cup with vegetables or meat and one cup with fruits. Three times a day.

The IU Diet consists of a single apple for breakfast two. In addition it has been said that these diet plans may help people lose over 3 kg in just a period of one week. Yogurt diet is very popular in Mediterranean countries.

This kind of diet gets used by Kpop idols before their debut when asked to lose over 5kg to 10kg in less than a month and sometimes just two weeks. Before the diet it was reported that she weighed 72 kg in her school days. Below are a few examples of how a typical K-Pop idol diet meal plan looks like.

Sorry for any mispronunciations in the names. Kpop idols have so much discipline and hard work ethic to get to where they are.

Pin By Petra Lim On Workout Plan Kpop Workout Kpop Diet Skinny Diet

What Are Some Good And Easy Kpop Diets Quora Kpop Diet Diet Diet Motivation

Pin On Recipes

Here S What Female Idols Eat In Order To Get The Ideal Body Koreaboo Korean Diet Kpop Diet Iu Diet

What These Female K Pop Idols Ate During Their Diets Will Shock You Stomp Kpop Diet Diet Korean Diet

Iamsindii Korean Celebrity Diets 5 Best Diet Tips Korean Diet Kpop Diet Celebrity Diets

Pin On Health

Pin On Exercise

Kpop Idol Diet Idol Diet Diet Kpop Kpop Idol Diet